Per 2.5 oz as Packaged: 240 calories; 0 g sat fat (0% DV); 950 mg sodium (41% DV); 8 g total sugar. 8 g protein per serving. See nutrition information for sodium content. Est 1908. Made with real cheese. Add butter (margarine) and milk. Cheesy, creamy and unbelievably delicious, you know it's Krasdale Spirals & Cheese Dinner! So easy to make you'll want to enjoy it as a side dish or main meal anytime and all the time. krasdalefoods.com. Please recycle. Packaged in the USA.