680 mg omega-3 (ALA). 3 g fiber. Made with whole grain oats. USDA organic. We are: real moms, pediatricians & nutritionists on a mission to bring happiness & health to our little ones. We create nutritious meals and snacks that make eating enlightened, effortless & delicious. Start the day with a delicious blend of fruit, yogurt, whole grain oats and super chia! Chia contributes omega-3s (ALA) and added fiber. This super blend is sure to give your tot a super morning! Here's to a happy & healthy start! happyfamilybrands.com. Packaging made without BPA. Certified organic by CCOF. Certified B corporation.