Green Giant™ Steamers Broccoli Cuts. Now! More florets. Per 1 cup frozen: 20 Calories. 0g Sat fat, 0% DV. 15mg Sodium, 1% DV. 1g Sugars. Net Wt. 12 oz (340 g). Have you tried a smoothie with spinach for breakfast or steamed broccoli for lunch Green Giant™ makes it easy to make veggies the star of all your meals. A gluten-free food. Carbohydrate choices: 0. Questions or Comments Call: 1-800-754-3381 Mon-Fri 7:30 a.m. -5:30 p.m. CT. See how we lock in freshness at: www.greengiant.com. © 2016 B&G Foods North America, Inc.