Green Giant™ Steamers Extra Sweet Niblets® Corn. Per 2/3 cup frozen: 70 Calories. 0g Sat fat, 0% DV. 0mg Sodium, 0% DV. 6g Sugars. Net Wt 12 oz (340 g). Have you tried a smoothie with spinach for breakfast or steamed broccoli for lunch Green Giants™ makes it easy to make veggies the star of all your meals. A gluten-free food. Carbohydrate choices: 1. Questions or Comments Call 1-800-754-3381 Mon-Fri 7:30 a.m. - 5:30 p.m. CT. Show how we lock in freshness at www.greengiant.com. © 2016 B&G Foods North America, Inc.