Everything you need! Rice, broccoli florets, carrots, red bell peppers & water chestnuts, with General Tso's sauce & white chicken meat. Sauce: General Tso's sweet & spicy sauce made with soy sauce, brown sugar, garlic, ginger, crushed red bell pepper & vinegar. Ready in about 12 minutes! Per 1 Cup Serving: 280 calories; 0 g sat fat (0% DV); 820 mg sodium (34% DV); 22 g sugars. At Ease has redesigned how your family dines by combining sensational culinary cuisine with convenience. When you've got At Ease on hand, you can rest assured knowing you have all the essentials to turn a midweek meal into a masterpiece. Bring the whole family back to the table where they belong. At Ease. Simple made delicious. This meals contains the following packaged separately: rice & vegetables; pre-cooked chicken; sauce packet. Quality Guaranteed: Our commitment to quality is 100% satisfaction. mealsatease.com. Inspected for wholesomeness by US Department of Agriculture.