Per 1 Cup: 70 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 12 g total sugars. Good source of fiber. Fresh frozen. No preservatives. Manufactured for the defense resale system. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. 1-800-451-8500. Product of USA.