0 calories per 2 tsp serving. Compare to Splenda (Splenda is a registered trademark of TC Heartland, LLC). Equivalent sweetness to 5 lb of sugar. 0 calories sweetener tastes just like sugar. Did you know? Sweet choice sweetener may lose some of its sweetening power id exposed to extended high heat in cooking or baking applications. When used in this manner, adjust the amount of sweetener used according to taste, or apply after baking or cooking whenever possible. Use the following conversion chart as a starting point in determining how to substitute sweet choice sweetener for sugar. Sugar Substitute Conversion Chart: 1 teaspoon; Granulated sugar substitute; 1 teaspoon sugar. 1 cup granulated sugar substitute; 1 cup sugar. 1 tablespoon granulated sugar substitute; 1 tablespoon sugar. 4 tablespoons granulated substitute; 50 g sugar. 1/2 cup granulated sugar substitute; 100 g sugar. 1 cup granulated sugar substitute; 200 g sugar. Sweet choice no-calorie sweetener offers all the sweetness of 2 teaspoons of sugar without the calories, fat or sodium of sugar. What's not to love about that? grab a bag today and try a dash here and there to enjoy zero-calorie sweetness added to your favorite like coffee, hot or iced tea, cereal or fresh fruit! Double money back guarantee. foodlion.com.