Per Serving: 90 calories; 7 g protein; 1 g total carbs. Gluten free. Good source of protein! Free range eggs. Made with certified humane Nellie's free range eggs + uncured ham. Fully cooked. All natural (No artificial ingredients, minimally processed). 2 egg bites per box. Mornings just got egg-stra easy. Sous vide? What the shell? Pronounce soo veed it's a fancy French term for a specific method of cooking food, in this case our Nellie's Free Range Egg Bites! Our Sous Vide Egg Bites are cooked slowly, in a vacuum-sealed pouch, to a very precise temperature, in a water bath. This helps out bites retain the most flavor possible, and ensures they're cooked exactly the same way, every time. The result? An egg-cellent, mouthwatering snack that's sure to delight you (and your flock)! Perfect for on-the-go. US inspected and passed by Department of Agriculture. nelliesfreerange.com. Follow us: Facebook. Instagram. Twitter. Want to connect with us? kindesscrew(at)nelliwafreerange.com; toll free: 877-476-6384. Certified B Corporation. Product of USA.