Crunchy wheat flakes cereal with raisins, oats and honey granola clusters. Per 1 Cup: 190 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 19 g total sugars. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. Excellent source of 7 vitamins & minerals. Grab a spoon and load up your bowl with some super tasty Crunchy Granola Raisin Bran Cereal! Crunchy Granola Raisin Bran is the perfect way to start your day. Each bowl is bursting with sweetened crunchy bran flakes with plump raisins and oat & honey granola clusters. Even better than the taste is knowing that Crunchy Granola Raisin Bran packs plenty of raisins, is an excellent source of 7 essential vitamin and minerals including iron, and contains no high fructose corn syrup. Why is Breakfast Important? You've heard it before but hear it again - Breakfast is the most important meal of the day. Breakfast delivers energy for the activities during the morning and helps to prevent that mid-morning slump. Plan ahead to eat breakfast. You can save time by putting out the box of cereal and cutting up some fruit the night before so you can rest easy knowing that you've got an excellent breakfast waiting for you in the morning. Sold by weight. Quality & trust 100% guarantee. Quality guaranteed or your money back.