Crispy rice & wheat flakes cereal, with real strawberries. Per 1-1/4 Cups: 140 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 11 g total sugars. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. Excellent source of 10 vitamins & minerals. Grab a spoon and load up your bowl with our delicious Be Well Berry Cereal. Our Berry Cereal is a tantalizing blend of lightly toasted rice & wheat flakes combined with real strawberries. With every serving poured, you're feeding your body 10 essential vitamins and minerals, an excellent source of iron, and a good source of fiber. Start The Day Off Right! Eating better doesn't have to mean sacrificing on flavor of taste. All of our breakfast cereals offer a source of the vitamins and minerals that help your body perform at it's best. So pour yourself a bowl and jumpstart your day with better living! Quality & trust 100% guarantee. Quality guaranteed or your money back.